There is no denying that cannabinoids are often associated with marijuana – a plant with well known psychoactive properties. Well, you should understand that only one particular type of cannabinoid, tetrahydrocannabinol (THC), is the one responsible for inducing all the psychoactive effects and for which makes weed banned in many countries around the globe.
There are over 85 varieties of cannabinoids, and there is a particular one that is becoming very popular with the athletes. Its popularity is because using it comes along with a myriad of benefits on well-being, performance and muscle building. The cannabinoid we are referring to is cannabidiol – CBD Oil.
CBD Oil doesn’t just come from any other type of cannabis plant. It is extracted from strains with very negligible amounts of HTC, and this is to ensure that it doesn’t cause any of the unwanted side effects of cannabis. The popularity of the oil is not just based on any hearsay, but there are lots of studies to back the claims, and thousands of athletes and bodybuilders have also attested to the benefits of using the oil. So, specifically, what is CBD oil good for?
It increases pain and endurance thresholds
It is the desire of every bodybuilder to increase their pain and endurance thresholds. The higher these limits are, the better the results of the workouts. CBD oil is a known analgesic, to mean that it can reduce pain across board. These include both muscular and mental tensions associated with exercises. Tension will always consume energy during workouts, but with the oil, the stress is significantly reduced, allowing the bodybuilder to push to deeper levels of endurance that aren’t typical of regular exercises.
It enhances the exercise state of mind
Sometimes working out can be a little boring or you could just be lacking in motivation, thus creating a higher likelihood of you missing out on your training regime or failing to make it to the gym. Such experiences have nothing to do with the body, but everything to do with the mind. If you ever experienced such, then CBD oil may as well be the right prescription. It not only helps you get into the zone safely but also stretches your imagination and deals with the anxiety to make you look forward to going to the gym and giving your best every single time. Studies suggest that working out without being mentally there raises the inflammation levels and this may be counterproductive in achieving your fitness goals.
Breathes fresh air into your workout design
Since it gets you into the right mental zone to take on your workout regime, it also makes it easy for you to quickly adapt to new workouts or ones you have not done in a long time. It makes your mind open to new regimes and creates positivity towards more challenging tasks that will, in turn, help you have the best results from your efforts at the gym.
CBD oil improves natural appetite control
Diet is a vital component for getting excellent results in bodybuilding. You can do everything right, but when you get it wrong with the diet, then you may as well lose all the gains. In medical science, cannabidiol helps the endocannabinoid system in the regulation of the brain’s hunger/reward mechanism. One of the reasons why people get obese is that the mechanism is usually knocked out of balance due to a number of environmental reasons such as preservatives, impurities and contaminants present in the mainstream food supply. With CBD oil, the balance is maintained, and if obesity is a problem for you, then the oil will be a worthy ally in helping you get to shape most efficiently.
In wrapping it up, the most admirable thing about using CBD oil is that you won’t have to worry about getting “high” before, during or after your workouts. It lacks THC and doesn’t have any adverse side effects. It would, therefore, make a worthy inclusion in your bodybuilding supplement box.